$5. According to Tony Weisman, Chief. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrates 63g 23% Dietary Fiber 8g 29% Sugars 8g Protein 15g Before placing your order, please inform your server if a person in your party has a food allergy. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. While you may be tempted to skip. Cholesterol 260 mg. Community. 15g. 1 bagel. $6. Fitness Goals:Heart Healthy. 105 g. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. Dunkin is committed to offering great tasting food and beverages that meet many different dietary needs. Posted by on Monday, January 11, 2021 ·. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. Sesame Seed Bagel. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. 7g. 00g 23% Dietary Fiber 4. 00g | Protein: 15. Calorie breakdown: 28% fat, 52% carbs, 20% protein. Fat 59 g. Use a dough whisk or. Nutrition Facts. 84: Oat Bran Bagel: 11. Dietary Fiber 5g 18%. Apple 'n Spice Donut. Superb 100% FREE calorie counter apps. 25. Keto-Friendly Walmart Shopping Guide With Calories. This lunch favorite can make a quick-and-easy breakfast, too. Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 272 % Daily Values* Total Fat 1. There are 339 calories in 1 large Multigrain Bagel. 2. A Dunkin Donuts Multigrain Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. 3 % Saturated Fat: 1. $5. 1 large. There are 520 calories in 1 order of Dunkin' Bacon, Egg & Cheese on Plain Bagel Breakfast Sandwich. Superb 100% FREE calorie counter apps. Bagel With Cream Cheese Spread: 0. 08g. Common Serving Sizes:. A plain bagel from Dunkin’ Donuts contains 280 calories, 2 grams of fat, 0 grams of trans fat, 12 grams of sugar, and 470 mg of sodium. TIP: You could reduce your calorie intake by 30 calories by. Whole Wheat bagels are available at Dunkin. Burger King Strawberry Banana Smoothie. 29. 470/2000Cal left. Name a better breakfast duo. 19 %. Trans Fat 0g. In fact, we found some food writers from Forbes who went ahead and conducted such a test—and Dunkin' lost. Sausage, Egg & Cheese on Asiago Bagel: 770 Calories | 47g Fat | 60g Carbs | 29g Protein. Nutrition Facts. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. Calories in a Pizza BagelCalories: 400, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. 3. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. Saturated Fat 1g 5%. Calorie breakdown: 39% fat, 49% carbs, 12% protein. Total Fat 12g 15%. There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. . 63g. 5/67g left. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. 21%. 190 calories. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. Fat 35 g. Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. 510. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. 1 large. How many calories are in a bagel with cream cheese at. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. There are 310 calories in a Plain Bagel from Dunkin Donuts. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Place a piece of cream cheese into the hole, and cover the cream cheese over with dough. The oatmeal listed below comes with a warning that it may contain traces of eggs and milk, but none of its main ingredients are non-vegan. Fitness Goals: Heart Healthy. Chicken & Roasted Pepper Dunkin' Wrap. Sodium 630mg 27%. 2,000 calories a day is used for general nutrition. Note: The Multigrain Bagel contains honey, but is otherwise vegan. Calorie Goal 1590 Cal. Multigrain Bagel. Mix until well combined. Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Dunkin Donuts item is. Quantity. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. 2g of carbohydrates, accordingly. To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes. Know the complete nutritional facts table of these Calories in Dunkin' Multigrain Bagel from the below online calculator. Calorie breakdown: 17% fat, 67% carbs,. 1 bagel. Fitness Goals: Heart Healthy. Saturated fat 7 g. $6. 29. : Calorie breakdown: 19% fat, 66% carbs, 16% protein. Chicken & Roasted Pepper Dunkin' Wrap. The number of. 980/2300mg left. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. There are 380 calories in 1. Protein. Sodium 1390 mg. Snackin. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Calorie breakdown: 19% fat, 66% carbs, 16% protein. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. 340 calories. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. McDonald's Big Mac. plain bagel. 5/67g left. How to Maintain a High-Protein Diet at Dunkin' Donuts. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Dietary Fiber 4g 14%. The Middle: Doughnut. Dunkin' Donuts Multigrain Bagel: Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. Protein: 12 grams. Sodium 620mg 27%. 16. 00g 23% Dietary Fiber 4. Register | Sign In. 7 g. Protein. Fat 62 g. 29% 17g Fat. The number of calories in a serving of a Dunkin’ Donuts Multigrain Flatbread is listed below. Patrick’s Day celebration. A Panera Whole Grain Bagel contains 330 calories, 3 grams of fat and 67 grams of carbohydrates. Compared to 1. 220 Cal. Cinnamon Raisin Bagel. Fat. Look, we know the bagels from the fast-food chain formerly known as Dunkin' Donuts aren't going to stand up to artisanal bagels in a side-by-side taste test. The multigrain bagel has 8 grams of fiber to keep you full plus 15 grams of protein. People. Total carbs 36 mg, 3g. Chicken & Roasted Pepper Dunkin' Wrap. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. Dietary Fiber 4g 14%. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. If you’re in the mood for a breakfast sandwich with sausage, the sausage, egg, & cheese on ciabatta is the way to go. 84g. Find calorie and nutrition information for Dunkin' Donuts foods, including popular items and new products. 1 Small. There are 380 calories in 1 Bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. 50: Poppy Seed Bagel: 10. 19. Sodium 810 mg. Start losing weight the healthy way with easy to use apps, online tools and support. Calorie Goal 1550 Cal. Plain Bagel. Added sugars 3 g. A Dunkin’ Donuts’ Multigrain Bagel has 290 calories, which is more than a plain bagel. Calorie Goal 1500 Cal. 300 Cal. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. Plain Bagel. Other Common Serving Sizes: Serving Size. Nutrition summary: 240. Sodium 1780 mg. Wendy's Chili. flaky croissants filled with chicken, bacon and cheese, and topped with everything bagel topping. Other Common Serving Sizes:. Calories 380. Not too bad. Calories 470. 1 Donut. Even without a topping, this bagel has an impressive 15. TIP: You could reduce your calorie intake by 170 calories by choosing the. How much calories are there in a. Cholesterol 0mg 0%. There are 680 calories in a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Fitness Goals: Heart Healthy. Don't be fooled by the oatmeal—it has 35 grams of sugar. Iced Coffee with Cream and Sugar (medium) | 10. Common Food; Restaurants; Grocery; Calculators; Articles;. Our picks: English muffin; multigrain bagel; latte with almond milk. 1 Multigrain Thin. At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. 32g. Multigrain Bagel. Fitness Goals: Heart Healthy. There are 380 Calories in Dunkin' Multigrain Bagel . --/300mg left. Saturated Fat 0g 0%. Fat 49. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. There are in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. Get full nutrition facts andA delicious way to start your day. There are 500 calories in a Chicken, Egg & Cheese Bagel from Chick-fil-A. Multigrain Bagel: 350 Calories. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Everything. Dunkin' Wrap 1 Wrap 380 16 10 0. It also has 9 grams of protein and 47 grams of carbohydrates. Business, Economics, and Finance. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Fitness Goals: Heart Healthy. 15 %. Egg White Veggie Multigrain Flatbread Sandwich. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Sandwiches and Wraps. 940/2300mg left. 2 tablespoons mayonnaise (like olive oil mayo) or avocado. Carbs. Dunkin' Egg & Cheese Bagel. Fat 49. 63 g. Superb 100% FREE calorie counter apps. Personalized health review for Dunkin Donuts Multigrain Bagel: 350 calories, nutrition grade (C plus), problematic ingredients, and more. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. 29. English muffins provide less dietary fiber than bagels. Total Price. According to the nutritional information, Dunkin Donuts offers a double sausage breakfast sandwich. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Total Carbohydrates 64g 23%. Calorie analysis. 2% 34. Saturated Fat 0g 0%. You'd need to walk 145 minutes to burn 520 calories. Protein. 320 Cal. Cold Brew with Cream and Sugar (medium) | 10. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. Carbohydrate. Fat. Dunkin’ Introduces New Omelet Bites, Chive & Onion Stuffed Bagel Minis, And Stroopwafel Donut. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. 5/67g left. Both the new whole wheat bagel and multigrain flatbread have earned the Basic Stamp from the Whole Grains Council, a certification for products containing at least half a serving (8 grams) of whole grain. How many carbs in a sesame seed bagel from. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Saturated Fat 0g 0%. 99. 390. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Nutrition Facts; Serving Size 1 Bagel (113g) Calories 300 % Daily Value * Total Fat 2g: 3%: Sodium 560mg: 23%: Total Carbohydrate 62g: 21%: Dietary Fiber 4g: 16%: Sugars 10g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Fat 52 g. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Fat 49. 510/2000Cal left. 00g | Protein: 11. Nutrition information for this product is not available at this time. Fat 60 g. Log food: Dunkin' Veggie Egg White Sandwich on Multigrain Thin Bread. Sugar is naturally vegan, but because bone char, a black substance made from burned cow bones, is often used in the refining process, it’s very likely that the sugar in Dunkin’ Bagels is not vegan. Cholesterol 0mg 0%. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Multigrain Bagel: Toasted Bagel : view more bagels nutritional info: See Also: Optimum Nutrition 100% Egg Protein:A Panera Sprouted Grain Bagel Flat contains 180 calories, 2 grams of fat and 34 grams of carbohydrates. Sodium 620mg 27%. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. Sugars 13g. As you can see, bagels can vary quite a lot!Just Now The nutrition information for the breakfast sandwiches with “no bread” is the same for all breads offered at Dunkin including the bagels, english muffins and biscuits. Serving Size: 1 serving. The multigrain bagel has 380 calories, but it also has 15 grams of protein, 8 grams of dietary fiber, and 5 milligrams of Iron. Cholesterol 60 mg. 99. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. $6. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. 8g. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Crack one of the eggs into a small bowl and fork whisk. 1 bagel. Eating Healthy at Dunkin' Donuts. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. 350 calories. Over 35 million people have lost weight with FatSecret. Fiber. Dunkin' is part of. 5/67g left. It's well-balanced, with hard-boiled eggs, multigrain bread. tells you how much a nutrient in a serving of food contributes to a daily diet. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Cholesterol 275 mg. You can find whole grain bagels at most grocery stores or online. Nutritional Value of Multigrain Bagels. Superb 100% FREE calorie counter apps. 00g | Carbs: 63. Premium Dunkin Donuts. Everything Bagel. Track macros,. Browse the menu, view popular items, and track your order. 450/2300mg left. Over 35 million people have lost weight with FatSecret. Cholesterol 30mg 10%. Per Veggie Cream Cheese: 100 calories, 10 g fat (6 g saturated fat), 200 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 2 g protein[/slidetitle] As far as bagels go, the Multigrain Bagel with Garden Veggie Cream Cheese is the most nutritious option at Dunkin'. Open main menu. 1% Protein Total Fat Total Carbohydrate 460 cal. 1 bagel (95g) Nutrition Facts. Burger King Strawberry Banana Smoothie. 8 g. Log food: Dunkin' Multigrain Bagel. Dunkin' has delicious options that meet many different dietary needs. Common Food; Restaurants; Grocery; Calculators; Articles;. Multigrain Thin View nutrition, allergens, & ingredients. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. Trans Fat 0g. 610/2000Cal left. Most of those calories come from carbohydrates (52%). Calories, carbs, fat, protein, fiber, cholesterol, and more for Multigrain Bagel (Dunkin' Donuts). Common Food; Restaurants; Grocery; Calculators; Articles;. Starbucks Multigrain Bagel. Nutrition Facts. Sodium 1160 mg. Wegmans. 27g. $6. Over 35 million people have lost weight with FatSecret. Fat 45 g. 5”) sesame seed bagel with 2 tablespoons of cream cheese contains around 360 calories in total. The whole wheat bagel has fewer calories and sugar, and is a good source of fiber. 11g. People. You'd need to walk 189 minutes to burn 680 calories. $6. 350/2000Cal left. Calorie breakdown: 4% fat, 79% carbs, 17% protein. People. Cholesterol 230 mg. WHY WE LIKE IT. 68: Wheat Bagel: 10. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss. 1 sandwich. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Amount Per Serving. 5mg. There are 350 calories in a 1 bagel serving of. Chick-fil-A Chicken Nuggets. 3%. % Daily Value*. Sodium 1360 mg. Sodium 1390 mg. Find a store, place your order and get on your way with the Dunkin’ App. Superb 100% FREE calorie counter apps. Superb 100% FREE calorie counter apps. 40/300mg left. Caramel Swirl Iced Coffee with Cream (small) | 9. Sugars 7g. Sodium 810 mg. 29. Fat 49. 500 Cal. If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. The multigrain option is often favored for its wholesome blend of grains and seeds, adding a delightful crunch to every bite. 0g 14% Sugars 6. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. Multigrain Bagel: Onion Bagel: Bagel: Toasted Bagel: Cinnamon Raisin Bagels: Wheat Bagel : view more bagels nutritional info: See Also: Panera Bread Sesame Bagel:. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich. Patrick’s Day) Forget four-leaf clovers and pots of gold; the real luck of the Irish can be found in Dunkin Donuts’ green bagel. #5 Everything Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 340 Fat: 3 grams #4 Garlic Bagel Dietary Fiber: 5 grams Protein: 12 grams. Try them all to pick your favorite and enjoy with your favorite morning coffee! If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. 66 %. Protein. Carbs. 30%. Total calorie. There are 380 calories in 1 Bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. 7/67g left. Track calories, carbs, fat, and 18 other key nutrients.